Self awareness is essential for monitoring and controlling energy.
Looking in a mirror, does anyone see anything obnoxious?
A foot off the pedal and a calm disposition helps to make life easier.
It is possible to reach a state of peacefulness whilst also feeling exhilarated.
Much depends on the inner work a person does.
Listen to Jive Talking with Juwon on https://feferitylondon.co.uk every Wednesday from 6-8pm
