How do you know whether you’ve signed up to be a short, medium or long distance runner in life?

Everything seems to be up for grabs from a young adult’s viewpoint. The fast lane looks exciting. Ability to hold attention is often conflated with charm or charisma and more thoughtful types are often derided for being dull.

Then life catches up with us. Entanglements, commitments and addictions make things feel a lot more complex.

Stamina soon becomes an essential tool in a person’s journey.

Thoughtfulness helps to maintain an overview of energy usage. Did you learn this at school?

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